|One of the runners at work sniffing EVOO lol.|
I wonder how many times a day and for how long the olive oil should be sniffed to be effective. They said EVOO (extra virgin olive oil) works best. It works by giving a sense of fullness, making a person more likely to consume less calories. I have a squeeze bottle of EVOO at my station at work. It is conveniently in front of me at all night at my station, giving me easy access to this so-called new weight loss phenomenon. Should I be casually sniffing the bottle every chance I get? People would think I’m crazy or trying to get an olive oil high.